Did you know: The air in your home is 2 to 5 times more polluted and more toxic than the air you breathe outdoors? It is appalling, really.
We choose for regular health check-ups, anxiety more than allergies, but neglect the most basic thing there’s the quality of the air we breathe 24/7. Everything from the mattresses we sleep on to our children’s pajamas can contain dangerous chemicals and toxins.
Dr. Manoj K. Ahuja, Healing Touch Hospital states, breathing in toxicity gasses may cause rashes, coughing, irritation in the eyes, along with asthma-like symptoms.
The capital city is gasping for air, shrouded in a thick blanket of poisonous smog. We thought it fit to record natural means to purify the air in the home and your work because we spend so much in our time within the house.
In the end, breathing in clean air should be a priority. Increase in Ventilation. Ventilating homes reduce humidity levels, a significant problem for indoor air quality. But no, we are not asking you to open a window and let all the outdoor air pollution enter your living area. Instead, put in vents for purification and the cycle of the air you breathe indoors.
Another fantastic choice is to use exhaust fans that help carry pollutants outside. Make it a point to ventilate your kitchen because cooking can be a significant source of indoor air pollution, particularly in case you own a gas stove.
Researchers that measured indoor air quality found that cooking a single meal on a gas stove can produce high levels of nitrogen dioxide which the EPA considers harmful to breathe. Also, after you take a shower, be sure to vent out all the steam and extra moisture from the air which can result in mold and mildew growth by turning on the fan on.
Beeswax candles act as natural air purifiers. If you like to fill your house with scented candles, then prevent paraffin candles that are petroleum-derived and release benzene, toluene, and soot into the air.
As these candles make more damage than good, opt for beeswax candles that ionize the air and neutralize toxic chemicals along with other contaminants. Besides enhancing the air quality in the home, beeswax candles burn slowly so you do not have to replace them regularly.
In reality, pure beeswax candles burn with hardly any smoke or odor. They’re particularly helpful for asthmatics and also to remove common allergens such as dust from the air.
Look forward to more ways to purify your air coming soon.